I'm often asked "What is a doula?" or people misunderstand what I say, thinking I am a jeweller, which usually leads to giggles. Doulas are non-medically trained community care workers who provide informational, emotional and physical support to their clients. 
People commonly connect doulas with childbirth and pregnancy, but the spectrum of doula work can also encompass postnatal support and end-of-life doula-ing. A full-spectrum doula even covers the complete spectrum of reproductive experience (including IVF, termination, adoption...). Doulas come in many flavours and with many beautiful, supportive offerings.

I am a postnatal doula and a mentored birth doula.
As a postnatal doula, you can hire me at any time during your postpartum journey. Some clients want support very soon after birth, while others might need a helping hand when the baby completes their first year. You could even hire me as a support when you're struggling with illness or generally have a lot on. Doulas are not just for your first baby either, so it doesn't matter if you're expecting baby #1 or #6.  A postnatal doula is a calm, reassuring presence, reliable physical support, and a heart that listens and understands.
When you ask me to be there for you and your family throughout your perinatal  journey (including birth), I bring an open ear, and loving presence. I support you with putting together your birth plan and attend your antenatal appointments with you (should you wish for it).  I support you at birth, at the location of your choice. You can tell me your worries and concerns, no matter how small they might seem.  And I come to your house for postnatal visits to make sure you and little one are well.

If you'd like to know more, you can find information here:
 https://www.consciousbirthing.co.uk/what-doula

https://doula.org.uk/what-doulas-do/